Beaver Creek Farm LLC
Flint Hills Grass-Fed Beef
Stir Fried Steak and Veggies
Some of our favorite Recipes!
Here's a couple of great recipes to get you started! Like what you see? Beaver Creek has a fantastic cook book filled with recipes for all sorts of occasions! Click on the "Request Info" button below and we'll tell you all about the book and how to get your own copy!
1 - 1 1/2 pounds round steak
1 (10 ounce) can tomato soup
1 (16 ounce) stewed tomatoes
1/2 onion, sliced
1 teaspoon Worcestershire sauce
1 beef bouillon cube
1 beef rump roast
2 - 4 cups water
2 tablespoons Italian seasoning*
1 teaspoon each salt, dried oregano, dried basil, garlic powder, dried parsley flakes and pepper *
1 beef bouillon cube
1 bay leaf
14 French rolls (5 inches long)
*or use a packet of dry Italian Salad Dressing Mix
1 tablespoon cornstarch
1 tablespoon brown sugar
3/4 teaspoon ground ginger
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/2 cup cold water
1/4 cup reduced-sodium soy sauce
1 pound beef top sirloin steak, sliced into thin strips
2 tablespoons canola oil, divided
1 package (16 ounces) frozen stir-fry vegetables
2 lean, grass-fed steaks (T-Bones, Clubs, Rib Steaks)
1 teaspoon kosher salt
3/4 teaspoon black pepper
2 tablespoons butter
2 thyme sprigs
2 garlic cloves, crushed
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Spray crock pot. Mix stewed tomatoes, tomato soup, Worcestershire sauce, and beef bouillon together and put in bottom of crock pot. Cut round steak into serving size pieces. Add to crock pot. Top with sliced onion. Cook on low for 6 to 8 hours. To thicken the sauce, take about 1/2 cup liquid and cool. Mix with 2 tablespoons flour. Add back to the crock pot to thicken the sauce. Serve over noodles, boiled or mashed potatoes. Yield: 4 servings
In a small bowl, combine the cornstarch, brown sugar and seasonings. Stir in water and soy sauce until smooth; set aside.
In a large nonstick skillet, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and keep warm. Stir-fry vegetables in remaining oil until crisp-tender.
Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through.
Serve with rice. Yield: 6 servings.
Place roast in a slow cooker or crock pot. Combine the water and seasonings; pour over roast. The water mixture should almost cover the roast; if not, add more water. Cover and cook on low for 8-10 hours. Discard bay leaf. Remove meat and shred with a fork. Serve on rolls.
Yield: 14 servings
This dish can also be served as sliced roast with a gravy made from the Italian seasoning mixture, boiled potatoes, carrots and green beans.
Start the grill and warm it until it is medium hot. If you are using charcoal, be sure all the coals have been raked to one side. (A test for medium heat is to hold your hand 5 inches above the grill and hold for 5 seconds).
Sear the steaks for 3 minutes on each side directly over the flame, with the lid down. Then, move steaks away from the fire or charcoal so that you are using indirect heat to finish cooking. Baste the steaks with butter. Set the lid in place and allow the steaks to cook, without flipping them, until they reach 120-140 degrees F, about 15-25 minutes, depending on the size of the steak. Remove the steaks to a platter and tent loosely with foil, allowing steaks to rest 5 minutes before serving (the temperature will come up a few more degrees during this time).
Note: we usually like to flip the steaks half way through the indirect cooking stage to get more even cooking.
Combine the salt, pepper, garlic and thyme in a small bowl. Rub the mixture into both sides of the steak, then allow the meat to come to room temperature (at least 30 minutes) while you prepare the grill.
Start the grill and warm it until it is medium hot. If you are using charcoal, be sure all the coals have been raked to one side. (A test for medium heat is to hold your hand 5 inches above the grill and hold for 5 seconds).